The Hidden Toll: How Disasters Spark Social Anxiety and How to Heal
In recent years, the world has witnessed an alarming rise in mental health struggles, with even high-profile individuals succumbing to the invisible weight of anxiety and depression. Countries like South Korea, for instance, have seen beloved celebrities and actors tragically take their own lives, drawing global attention to the urgent need for mental health support. These heartbreaking losses remind us that fame, success, or outward appearances don’t shield anyone from emotional pain especially after disasters, trauma, or prolonged stress. Whether you’re a public figure or an everyday survivor, your mental health matters, and seeking help is a courageous, life-affirming choice. When disaster strikes be it a raging wildfire, a hurricane, or a tragic human-caused event it shatters more than just buildings. It shakes our inner world. As survivors navigate the path to physical recovery, many quietly battle emotional turbulence. One of the most common but least talked-about struggles is s...
